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Same to Chickpeas. Garbanzo bean sprouts are rich in proteins. It is one of the key ingredients in making hommus.
PLANTING
Soak seeds for 8-12 hours. Rinse and drain. Spread evenly in sprouting container. Rinse and drain once per day until harvest. When sprouts have reached the desired size, expose them to light for a few hours to colour them up.
FLAVOUR
Sweet and nutty flavour.
CULINARY USE
Add garbanzo bean sprouts to any dishes, salads, soups, sandwiches, stir-fries, burgers, etc. It works also perfectly as garnishes. |